YoGa for PeAcE & HaPpInEsS…♡

Hello, Welcome to Marcia’s Cottage. I’m so happy to see you today my friend. ♡ Shall we have a little tea. .♡

How’s your week going? I hope it’s going the way you hoped for and planned. ..♡

I’m wondering if you have ever practiced yoga my friend.  I do, and I’d love to share with you how I got started. Oh, and before I begin. .. I  should tell you that not only do I  practice yoga…

I’m 100% committed to it. (Big smile) Okay, so I think it ReAlLy all began around seven years ago.  I was still teaching. And as much as I LOVED teaching,  it was stressful.  I was looking for a way to de-stress. My husband and I had spent a week in Cabo San Lucas. Oddly enough that particular week was when I also became a “Flexitarian” ( I don’t eat meat, or chicken) and little by little I began choosing “healthier” ways to live.  However,  they had to be choices I “could”  live with all the time.

I signed up for a Pilates class. I loved it,  and learned enough to start practicing on my own.

I would wake up early on the weekends and go out on our deck to stretch.

I started experiencing all the benefits of stretching,  and breathing. (btw that’s Earl, he’s trying to figure out what I’m doing)

As time went on. ..I became sort of obsessed..

I practice yoga twice a day. …well actually, sometimes more.

Well. …okay… I am ExTrEmEly obsessed with the daily practice of  Yoga. There are many benefits my friend. I found that one of the biggest benefits is that you can take it wherever you go. It’s like a Go~To exerciser.



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There are many online yoga videos..So what are you waiting for?

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Thank you for stopping by today.  I hope I inspired you to take up a little yoga. …I have a feeling you are already a Yoganite…..♡

See ya!



Have a lovely day.

Xoxo. ..

I even found a private instructor just for YOU!


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